Massage Therapy involves hands-on manipulation of the soft tissues of the body: the muscles, connective tissue, nerves, tendons, ligaments and joints.
Treatments have a therapeutic effect on the body, which can improve an individual’s health and well-being. By acting on the muscular, nervous and circulatory systems, physical functions of the body can be developed, maintained and improved.
Massage Therapy can help to relieve or prevent physical dysfunction and pain as well as promote mental and emotional well-being.
All prices include HST
$55
$70
$85
$130
Physiotherapy (physical therapy) is the practice of assessing various systems of the body and then treating, rehabilitating, preventing and/or managing physical dysfunction or injury and pain to help restore the body to proper function. Physiotherapy helps people of all ages at any time of life to optimize body mechanics, resolve pain and inflammation, improve range of motion and strength and return to work and activities. Treatments include a variety of techniques involving hands-on manual therapy, the use of therapeutic modalities (ultrasound, electrical stim), acupuncture, education and exercise prescription, and various taping applications. Treatments are performed one-on-one with a registered physiotherapist in order to tailor the treatment to your specific condition and treatment goals.
HST not applicable
$80
$57
$74
Indie Head & Face Massage is an ancient practice that began in India over 500 years ago. It is based on Ayurvedic healing systems, focusing on the muscles and connective tissues of the scalp, face, neck and shoulder area. Warm therapeutic oils are applied to the scalp in addition to Swedish Massage techniques and specific pressure points on the face and head are stimulated. These techniques are aimed at promoting relaxation while effectively;
All prices include HST
$65
Based on length of treatment
“Classical” acupuncture is an ancient Chinese medicine technique that has lead to the more modern “anatomical” acupuncture, widely utilized by various western trained healthcare practitioners. It is a safe and effective alternative treatment, and you do not need to believe in it for the treatments to work! It involves the insertion of very fine needles into the skin at specific points on the body, and causes minimal discomfort with no adverse side effects.
Acupuncture can help to:
Acupuncture is used to treat:
Note: Acupuncture can be done as a standalone OR can be added to a Massage Therapy or Physiotherapy session. The price at that point is based on the length of time of your session, whether Massage Therapy or Physiotherapy.
All prices include HST
$57
Based on length of treatment
Based on length of treatment
Reflexology has been around for thousands of years and is based on the principle that there are reflex points in the feet and hands which correspond to every part of the body, gland and organ. The belief is that pressure applied to these reflex points affects their corresponding body part, gland and organ, benefiting a person’s health. Improved circulation and blood supply, unblocking of nerve impulses, relief of stress and tension, and the promotion of homeostasis are just a few of the benefits of Reflexology.
Reflexology is used to safely and effectively treat symptoms associated with a variety of dysfunctions and discomforts, including but not limited to:
All prices include HST
$55
$70
$85
Cupping, an ancient alternative therapy-is where local suction is created on the skin with the use of glass or plastic jars. Once the suction occurs, the cups can be left on a particular area or can be gently moved across the skin. The belief is that the suction created by the cups mobilizes blood flow to particular areas to promote healing through neovascularization (formation of new blood vessels) and sterile inflammation (none chronic, beneficial inflammation is the first line of healing-white blood cells, platelets, fibroblasts and other healing chemicals are released to stimulate healing).
Cupping is beneficial for:
Therapeutic taping techniques can assist in a variety of ways throughout treatment and the rehabilitative process. It is typically waterproof and can be worn for days. Taping is often utilized as part of a more comprehensive treatment program but can be helpful as a standalone treatment for some conditions.
Reasons for taping:
Types of taping available:
All prices include HST
$50
$15
Based on length of treatment