Ray of Hope has been providing care and hope for those struggling with crime, addiction, or homelessness in Waterloo Region since 1967.
Join us in spreading cheer by helping those in need! It is estimated that in our neighbourhood, 1 in 20 households need food assistance. That’s why this year, we will be donating to The Food Bank of Waterloo Region. If … Read More
Indie head & Face Massage is an ancient practice that began in India over 500 years ago. It is based on Ayurvedic healing systems, focusing on the muscles and connective tissues of the scalp, face, neck and shoulder area. Warm therapeutic … Read More
We have all, at one point or another, struggled with loving ourselves. Moving away from concepts like ‘healthy only looks a certain way’ is not always easy. Redefining and discussion what healthy means to you is something you should never … Read More